High-Performance & Neurological Coaching for Real Life
Online coaching and private Tenerife retreats for individuals, families, and athletes facing physical, psychological, or neurological challenges.
The Problem
Most people don’t need more motivation. They need regulation, clarity, and belief restored.
Whether it’s:
- A child struggling with behaviour or focus
- A neurological condition changing daily life
- An athlete stuck at a ceiling
- Or an adult losing confidence in their body
The common thread is the same:
A nervous system under constant strain.
That’s where Reboot begins.
Reboot?
Reboot is specialist coaching that integrates:
- Nervous system regulation
- Physical performance
- Psychology & identity
- Calm structure and accountability
We don’t chase symptoms.
We rebuild capacity from the inside out.
Delivered through:
- 1-to-1 online coaching
- Small group & individual programmes
- Private, immersive Tenerife retreats
1-2-1 Online Coaching
Fully personalised coaching for adults, athletes, and individuals facing neurological or behavioural challenges. Every programme is tailored around your goals, lifestyle, and nervous system, not a template.
Small Group & Individual Programmes
Structured coaching in a supportive environment. Whether it’s small group sessions or tailored individual programmes, we help you build strength, confidence, and capability — with guidance that adapts to you.
Private, Immersive Tenerife Retreats
Exclusive retreats designed to reset, rebuild, and recharge. Work with us in a focused, high-support environment where movement, mindset, and recovery come together to deliver lasting results.
Meet Mark Hooks
Led by Mark Hooks – Performance & Behaviour Coach | BSc Sports Psychology & Coaching Sciences
Mark brings decades of applied experience across sport, neurology, and behavioural coaching.
- Head of Performance – BVI National Soccer Team
- Coach to Paralympic & amputee athletes (including Neil Heritage – Matterhorn Summit)
- Extensive work with SEN, ADHD, Parkinson’s, and neurological clients
- Decades of real-world coaching, not theory
Coached alongside his son and performance partner, delivering consistency, expertise, and lived experience across generations.
This isn’t fitness. This is human performance under pressure.
Who We Help
We work with people who are done being misunderstood and are ready to rebuild capacity, confidence, and performance.
Children & Young People (SEN / ADHD / Behaviour)
→ Regulation, confidence, structure, and calm authority
Neurological Conditions (Parkinson’s, HD, related)
→ Movement confidence, autonomy, and quality of life
Athletes & High Performers
→ Break plateaus, build resilience, train intelligently
Adults Seeking Change
→ Weight loss, confidence, identity rebuild, nervous system reset
Each pathway is individual. No templates. No gimmicks.
Ready to Reboot?
If you’re done accepting decline — and ready to rebuild from the inside out — it’s time to take action.
Work with us online or join one of our private Tenerife retreats.
Enquire About Private Retreats
Your goals, your nervous system, your results. No templates. No gimmicks. Just real transformation.